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How To Get The Most Out Of Your Tea

 

Maybe you're looking for acute treatment, or something that will work long term. Either way- a medicinal strength brew is an effective way to get the power of plants in your system- quickly, and with strength. Enjoying a delicious cup of CBD infused tea on the go is a great way to pack in plant power, but using this medicinal brewing method can help treat lingering symptoms and chronic issues. 


HOW TO BREW A MEDICINAL STRENGTH TEA

First take 3 Hydrated Leaf tea bags and rip them open, dumping the contents into a 1L mason jar. Then, pour boiling water over the herbs and allow them to steep for 20 minutes. Side tip: It can be very meditative to watch the herbs open up and dance around in the water as they release their properties. It's important to keep a lid on the jar so that volatile oils don't escape with the steam. 

Once you've allowed steeping for 20 minutes, strain the tea into another jar, as you go through this process, think about your energy infusing the tea with your intention or desired outcome.

Now, sip a 1/2 cup of this brew, every 30 minutes, throughout the day. You can do this once and a while for an extra boost, or daily, if you're treating chronic conditions. 

When you're done, discard of the herbs, and thank them for their help with your health! 

The Hydrated Leaf team loves to do this with our Feeling Zen blend and have noticed tremendous differences in our moods as well as overall health. It can also done with any of our other blends- like our Heal Me tea to help boost immunity or fight off any seasonal cold/flu.